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    Tobacco/Smoke-Free Roll Call

    Day 3 NF/AF. Feeling good, tired and yet mentally energetic. CO and O2 levels normal, 2 hours till sudden cardiac death risk is begins to drop.
    “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

    "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

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      Tobacco/Smoke-Free Roll Call

      Coolness, Orimus- keep it up and you'll be feeling great soon!

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        Tobacco/Smoke-Free Roll Call

        Thanks, unfortunately back on day 2. On both as they walk hand in hand.
        “If we are facing in the right direction, all we have to do is keep on walking.” – Zen proverb

        "See it as it is, not worse than it is just so you have a reason not to try." - Tony Robbins.

        Newbies Nest
        Newbies Nest Roll Call
        Toolbox
        Cattleman Cafe

        Comment


          Tobacco/Smoke-Free Roll Call

          Checkin' in with stats to stay motivated.

          Stats-
          I have been quit for 131 Days. I have saved $427 by not smoking 1314 cigarettes. I've saved 5 days and 11:26 hours/minutes of my life. My Quit Date- 01/20/2014

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            Tobacco/Smoke-Free Roll Call

            Might as well join, I am 8 weeks into smoke free and loving feeling better.
            FT
            AF with a few speed bumps during 2014 & 2015 but will succeed.
            As of 4/12/2014 I have not smoked at all and feel great.

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              Tobacco/Smoke-Free Roll Call

              Awesome, FT! If you're interested, you can easily get your stats from the "Cessation Nation" app or website. You just plug in your quit date and how much you smoked and it calculates how much money, time, etc you've saved. I find it very inspiring and motivating.

              Glad you're 8 weeks in- that's awesome... the hardest part is over, now we just have to be vigilant against apathy...

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                Tobacco/Smoke-Free Roll Call

                Thank you skull baby... i will look into that.
                FT
                AF with a few speed bumps during 2014 & 2015 but will succeed.
                As of 4/12/2014 I have not smoked at all and feel great.

                Comment


                  Tobacco/Smoke-Free Roll Call

                  Day 1 today as 6 months af today so why not i say, i am ready.
                  AF free 1st December 2013 - 1st December 2022 - 9 years of freedom

                  Comment


                    Tobacco/Smoke-Free Roll Call

                    Found a similar app, plugged in information and results are as of today...my quit date was April 3rd 2014.
                    1 month 29 days smoke free, 1181 cigarettes not smoked, $ 413.00 saved and increased my life expectancy by 11 days and 11 hours.
                    FT
                    AF with a few speed bumps during 2014 & 2015 but will succeed.
                    As of 4/12/2014 I have not smoked at all and feel great.

                    Comment


                      Tobacco/Smoke-Free Roll Call

                      Checkin' in with stats to stay motivated.

                      Stats-
                      I have been quit for 141 Days. I have saved $459 by not smoking 1414 cigarettes. I've saved 5 days and 21 hours/minutes of my life. My Quit Date- 01/20/2014

                      Comment


                        Tobacco/Smoke-Free Roll Call

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                          Tobacco/Smoke-Free Roll Call

                          Awesome, looks like we're getting junkbot spam posts. Bleh.

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                            Tobacco/Smoke-Free Roll Call

                            Skullbaby,
                            I'm back! 10 days and 12 hours Nicotine Free. I'd worn the patch approximately for month and half prior to my NF day, but I just want to count NF and not smoke free.

                            Anyhow, smoking and drinking went hand in hand for me. I'm ready to be done with both!!!
                            Sometimes what you're most afraid of doing is the very thing that will set you free.

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                              Tobacco/Smoke-Free Roll Call

                              Still smoke free since April 3rd and that app showing stats is cool.
                              FT
                              AF with a few speed bumps during 2014 & 2015 but will succeed.
                              As of 4/12/2014 I have not smoked at all and feel great.

                              Comment


                                Tobacco/Smoke-Free Roll Call

                                Jvo! Great to see you here SO glad for your success! I too would like to count NF soon, and not just smoke free as I have been. I've been limiting my nicotine lozenges and weening off slowly... Soon I may just have another addiction over and done with

                                Frequent Traveler, awesome! Congrats on your success!

                                Molly, so awesome that you're smoke free and happy

                                My stats as of today from the Cessation Nation app-

                                I have been quit for 148 Days. I have saved $481 by not smoking 1482 cigarettes. I've saved 6 days and 04 hours/minutes of my life. My Quit Date- 01/20/2014

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