Awesome Skull! So glad you are making the effort to care physically for yourself. It's a reward to feel fit and healthy. And if you have kids it will help you keep up with them. What is going the progress that is going slower than you want?
I officially weighed in at 145 lbs this am. It's about 10-15 pounds over where I like to be. Usually when I stop drinking I lose weight relatively fast. That will be some motivation to stay the course.
Day 6 for me. Was feeling a little sluggish this morning as I didn't sleep very good. I have been staying up late and getting up late and am trying to adjust my clock some so I can get to bed earlier and get up earlier.
I had a green juice that I made this am.. Cucumber, carrots, kale, chard, lemon, ginger, green apple. It was delightful.
:hug:
Wishing everyone a warm and wonderful day!:h
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