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    Good news!

    I have an allergy problem with al.If I do take a bit more there is problem with nose ,ears and throat.
    Itching,burning and aching.I did experiment and thought its just because of it.Its giving me more strength to give up this stuff.
    It's really working as I started self talking with inner power.
    Dix
    A learned habit surely be unlearned !!

    2012: Continuous AF for 7 months from May to Oct.

    Big Relapses : 6th November and 12th December 2012.

    2013 : So many ups and down !!

    2014: Has a conviction to stay with a healthy life.

    #2
    Good news!

    Glad to see your news. Staying away from AL is great. ODAAT. I am at 2 years and although I still have my rough patches they are far between and weak. You can do it.
    I quit drinking on March 8, 2020. Taking it One Day At A Time and no more taking my quit for granted.

    Also doing it for me. I got to stay sober for me.

    Just consecrate on today and do what you can to remain sober for today and worry about staying sober tomorrow, tomorrow.

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