This is the first time I've tried to moderate my drinking - ever. I am 57 with a drinking problem for mostly the last 28 yrs. I abused it when younger, but wasn't a daily drinker.
DH has a huge problem with AL and is my primary emotional trigger.
On day 15 of an AF *30* my emotional trigger landed me back to some drinking and excess food for the last 3 days, with a promise to start again on Monday. Not binging or drunkenness, but I did not keep my commitment to myself.
I did not have any physical cravings or withdrawal symptoms. I missed the social aspect and the escape of AL, but didn't have a craving until a trigger came along. I got past several trigger situations, but caved the other day and am continuing through the weekend with a Monday restart.
My ultimate goal is to moderate AL and lose 100 lbs.
I know that Antabuse is not for me, and Bac isn't for me. I'm thinking either Topamax or Nal using the sinclair method. I'm thinking Nal/TSM for DH. I want to order some from River pharmacy for him, and I thought as long as I'm ordering I'd order for me, too.
Thanks for any input!
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