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HI,
I have been lurking for the past week then decided to join back in.
It has been a long time. Some ups and downs along the way.
The past 5 months I have really been letting AL take charge from 6pm in the evenings on a dreadfully regular basis. And although I kept saying today is the day, it would fail by the time early evening would roll along.
I had such amazing support from everyone here and had my BIGGEST successes with sobriety when I stayed connected here.
I am 3 days AF and I am really trying to ride the wave when the cravings hit and have faith that they will pass. I was really just instantly giving into the cravings when 6pm hit. Thinking they would not possibly fade so I might as well give in because it is just easier.
So the past 3 days have not been easy but I have tried to:
Ride out the craving wave
EAT SOME Freaking supper at an early time (not 10:30pm at night after a strong buzz)
And of course rest my head on my pillow at night with No Regrets!
It is good to be back! :h:l
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Hi Meech. So good to see you again! :l
I am keeping my crockpot on warm these days to stifle those witchy hour cravings. Big soups, veggie stews.... It's helping. :h
StAy close! :lOn My Own Way Out Since May 20, 2012
*If you think poorly of yourself, you can fail with a clear conscience.
https://www.mywayout.org/community/f11/tool-box-27556.html tool box
https://www.mywayout.org/community/f19/newbies-nest-30074.html newbie nest
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Oh my dear friend Meech....I tried & tried to post last night but couldn't get it to go thru. I hope that this one does. Just wanted to tell you that I'm glad to see you. Hang strong - we can do this!!!!:h:h:h"Only I can change my life. No one can do it for me.".....Carol Burnett
..........
AF - 7-27-15
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Hey, hey... welcome back, Meech!!!
Been there, done that, got the t-shirt. Very good to hear you made the dreaded first 3 days... onward and upward, my dear :l You know the drill and you know you'll get oodles of support here, too.Okay, WHO put a stop payment on my reality check?
Winning since October 24th, 2013
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Hey Panicked!
I hate to disagree with you (Bullshit... I love to play Devil's advocate :H)... but you're not letting anyone down but yourself. And, as long as you are picking yourself up and showing up to fight another day... not even that. I know all about the merry-go-round, how we beat ourselves up, and how hopeless things can seem. But you're here now... take heart and throw all that you got at the beast. :l
I'm good. Really good, actually. At least, for todayOkay, WHO put a stop payment on my reality check?
Winning since October 24th, 2013
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