You'll get there Roxy!
Just decide where 'there' is.
My goal was to end daily drinking - because I knew that was not normal - and a very bad 'habit'.
I was lucky - once I got a taste of AF on day one - and no-one died - I kept going and although I've had some returns to alcohol for a wedding & holidays, I am content at the moment to be AF.
Keep chipping away if that is your MO - different approaches work for different people - but you need to identify what your goal is :thumbsup:
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