Zen habits on quitting

[DreamThinkDo]

I quite enjoy the Zen habits site - go there every once in a while for a different take on life.

Giving up Al was relatively easy for me, but goodness, do I struggle with ciggies! So, I've been reading and rereading some Zen habits posts, and this on on quitting is spot on! Have a look at the links in the blog, but be careful - they can be addictive!

I Tried to Quit & It’s Too Hard! : zenhabits

[K9Lover]

Zen habits on quitting

THANK YOU for posting this!!! I struggle with cigs too. I added this link to my favorites so I can pop in and out of it all day.

[j-vo]

Zen habits on quitting

Excellent article/blog DTD! Thank you!

[MossRose]

Zen habits on quitting

DTD - I love his blog. That's where I got a lot of my ideas for the morning rituals that I posted about in the Holistic section.. Giving up cigs is so difficult. I know everyone is sick of hearing about it - but I quit recently after almost 40 years. So hard. So very, very hard. But, oh so worth it. I've said often that it's the hardest addiction to quit. I still struggle with AL. But cigarettes in some way was harder. Smoking comforted me, it was my reward, my friend. AL was my enemy. Caused me endless problems.Cigs - not so much. Don't know if this makes sense. But if you are trying to quit smoking, please keep trying. I'll be here for you. PM me any time.

[DreamThinkDo]

Zen habits on quitting

Moss, I somehow thought that you would be interested in this.

[Samstone]

Zen habits on quitting

Interesting site, thanks for posting