Pros Cons My Updated List.

[Jeremy78210]

Well, I think I'm on 3 weeks now of being AF. Not to troublesome apart from the obvious yucky withdrawal but like most people have taken a different approach this time with my reminder list which I seem to add to it everyday.. When a craving does kick in I read it & visualize how it was & force myself to feel it & oddly,it works..It's amazing that when a craving does happen we forget about these symptoms.

Cons:

Family
General Health
Dry Heaves
Liver Pain
Kidney Pain
Back Pain
Leg Pain
Nausea
Dizziness
Wobbly Legs
Shakes
Sweats
Racing / Skipping Heart
Panic Attacks
Anxiety
Fear
Agitation
Not Being Able To Drive. Panic & Anxiety When I Do.
DUI
Hyperventilating In Bed
Suicidal Thoughts
Bad Sleep Pattern
Dehydrated
Palpitations & panic attack when eating!! (that's a new one)
COST!!!!!

Pros:

There is one!!! The word Alcohol is not in my life any more!! I HOPE!!!

[j-vo]

Pros Cons My Updated List.

That's quite a comprehensive list Jeremy. It's necessary for us to remember the consequences of drinking for us, as it's not just a 10-minute buzz. Keep reading/rereading your list.