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Jasmin`s words of wisdom..........
I am feeling the same about the meds - I am really not sure i won't more chemical shit in my body, i already put enough alcohol in my system. I am also trying to cut back only having a few tonight - monday i am going to go AF for 7days.
Putting ourselfs first is a GREAT idea, i also need to learn to say no to friends and family my hubby says i need to stand in front of the mirror and just say no no no
lol.
Thanks for that great advice and good luck with it all
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Jasmin`s words of wisdom..........
Starlight I did it exactly the same way, does anyone else drink with you to have the last glass that you will have in the bottle??? I only ask because I learned the hard way that when you have had 4 glasses your resolve to stop is out the window and I drank the last glass!!! I know that this is wastful but I started to throw a glass away before I started drinking while I was still sensible....
Good Luck, Betty xxsigpicXXXComment
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Jasmin`s words of wisdom..........
Good tip Betty
Glad you support my idea of weaning off by reducing by a glass a night. No Betty, I drink alone, so noone else available to drink the last glass, therefore appreciate your tip about throwing away the amount of wine I am not allowed. BUT!!!!..........will test my resolve first, and if I find I can`t limit myself, I will indeed throw the excess away.(Plan to buy much-needed new sofas this week, so am watching my pennies!! lol)
Find your road to successful mods an inspiration Betty, and who knows, maybe I could even do likewise, over time...........
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