Firstly hi everyone, I"m Sharon from Australia and fairly new to the MWOB program (4 weeks), whilst being on this program I've totally lost the craving for alcohol, however I have had 1-2 glasses of wine over the four week period and was very suprised to have lost the taste for (I think my taste buds are changing) I've also lost my craving for caffeine as well, taste absolutely disgusting. This program has been totally life altering for me, when I started to drink there was definatley no off switch for me and could easily down 2-3 bottles of wine in a session on my own 3-4 times per week. I was also closet drinking and hiding this from friends and family, I knew my drinking was esculating out of control so thank you from the bottom of my heart for bringing this program to light.
Secondly since starting the program I found I was bloating & had heaps of gas (I'm lactose intolerant) I've been working with an amazing medical/alternative practisioner and even though the all in one product is lactose free?? it does contain milk protein (calcium caseinate) my doctor has suggested I try another product very similar to the all in one powder called RejuvenX or another product from the same company is called XenoClear and to date all is well and steadily losing weight. I had read a few postings were some people didn't like the taste or were experiencing bloating so I wanted to write and let you know that I had found an alternative and I do believe its important to get a high quality multiple vitamin & mineral supplement into your system.
Anyway, be strong you are all truly brave souls
:H
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