It's International Men's Health week from today 9th of June to 15th June 2014.
A lot of fella's (me included) will often go it alone and not reach out for support if they're doing it tough whether that be emotionally, physically, or mentally.
I know here in Australia, we need to keep working on making Men's health info and services more abundant, better known, and more easily accessible and identifiable to boy's and blokes. There is too much stigma and a perception of shame many men associate with admitting a health problem and reaching out for support.
Speak up guy's and get that conversation flowing.
Anyway, now is as good a time as any for that general health check up.
Get to it.