August Undies

[myhappyplace]

August Undies

Morning Undies! get up!! its a gorgeous day...

[Glass Half Empty]

August Undies

Mornin Happs. Morning Marion.

Have a lovely day all. :h

[tawnyfrog]

August Undies

Mornin Happs. Morning Marion. Morning Glassy,

Yep - it's a ripper here also.

Get into it.

[Guitarista]

August Undies

tawnyfrog;1697841 wrote: Glassy - Pink Dress Day is where I don an imaginary pink dress and just swan around doing sweet FA.

This is distressing news for me. All these years i thought you actually donned a pink dress, at will, with or without a Mellors like character present, in the middle of the bush. :upset:

Morning all,

Thanks for the cool pics Rigs. Glad you and family have returned safely, and hoping the Teddies are stitched up neatly, as new and ready for another international illicit substance run.

Donning the Crystalvue for a clearer outlook.

Have a bewdy out there everyone.

[nicelife]

August Undies

Yo peeps!

Thanks for the pics Ragsy - splendiferous indeed.

Today I hope you all enjoy wonderment, delightment, funment and mostly lots of lovement!!!

[Rags]

August Undies

byebyebridgetjones;1698025 wrote: Rags it strikes me that there might be a better venue match for you and Mr Rags....

It was just the neverending stalls selling the same cheap garbage that got to me.
Over 4.5 million tourists a year going there proves it is a top tourist destination.
I'd go again as I liked the beach and beach cafe vibe.

[Rags]

August Undies

Hello Nicey,
I'm off to visit my dentist in a couple of minutes, so delighted to see him, not so happy about having to go there.

[Rags]

August Undies

Guitarista;1698203 wrote:

Thanks for the cool pics Rigs. Glad you and family have returned safely, and hoping the Teddies are stitched up neatly, as new and ready for another international illicit substance run.

.

:H :H :H

Sorry Mr G., the Teddy Tracker was confiscated by a
shady looking character wearing a sweaty uniform
who said he represented customs and immigration.
I offered a bribe to keep the tracker, but it wasn't enough.
Turn it on and see what you can see.
You won't be able to monitor our next travel adventures. :upset:

[Miss Behaving]

August Undies

Great photos Rags!

Hope everyone is doing well

I have a bit of a revelation to share ...... I've started seeing a physiotherapist for my back and hip pain, and with the luck of the Irish I have found one who is absolutely stunningly good I wont go into detail (happy to share with anyone who wants to know though) but my homework for the next two weeks is a set of breathing exercises. What strikes me about them are that they are exactly the same as those that were prescribed for a friend of mine that went to a pain management clinic after he had a nasty motorbike accident and also most meditation and yoga practices. (not that I'm knowledgeble about those areas at all - just a dabbler).

Anyway, she recommended a couple of apps for anyone that has a smart phone - "Pranayama" and "My Calm Beats". She has given me a whole lot of other strategies/exercises as well, that have made a difference in less than a week. Some of them I already knew about, but she has "tweaked" how I do them and it has made an enormous difference (eg' there is a stretch that I do all the time, but she suggested doing it with my knees bent, and it uses a slightly different set of muscles).

Just thought I would share for anyone that is struggling with chronic pain like I have been :-)

[Petrelhead]

August Undies

Hi everyone. Nice to meet you Rags. I love the photos. They brought back lots of Bali memories. Makes me want Nasi goreng!

[Petrelhead]

August Undies

Oh, and I tried the poo cat coffee and bought some. But customs wouldn't let us keep it. Probably just as well.

[Rags]

August Undies

Missy,
Will give you a ring some time re your physio.
I'm resuming physio for my arm tomorrow. Have had my bad back for nigh on 35 years and it has been slowly declining all that time. Done exercises on and off all that time, but I really think som weight loss would go a long way.... get my CG better aligned.

Hello Petrel. It was the killer curries that did it for me..... Love 'em. And those amazing fiery pork slices from fat Chow. Going to see if I can copy it at the weekend.
Told customs I had civet pooh coffee and he just said to go straight through to exit B. No drama.

My dentist tells me he needs a size zero pin for me toof
but he has to wait till next Tuesday to order it from the rep.
Just in case anyone's interested.
No, I didn't think so.
It's about as interesting as an accountants conference

[Rags]

August Undies

Missy,
Will give you a ring some time re your physio.
I'm resuming physio for my arm tomorrow.
Have had my bad back for nigh on 35 years and it has been slowly declining all that time.
Done exercises on and off all that time, but I really think some weight loss would go a long way.... get my CG better aligned.

Hello Petrel. It was the killer curries that did it for me..... Love 'em. And those amazing fiery pork slices from Fat Chow. Going to see if I can copy it at the weekend.
Told customs I had civet pooh coffee and he just said to go straight through to exit B. No drama.

My dentist tells me he needs a size zero pin for me toof
but he has to wait till next Tuesday to order it from the rep.
Just in case anyone's interested.
No, I didn't think so.
It's about as rivetting as an accountants conference


Going to do a chicken curry tonight.

[Rags]

August Undies

Bali High continued.....
An Undie told me I should have lots of massages while I was away, so I did as I was told...
First massage was a chocolate indulgence.



A bit of a climb down to the spa, but I need the exercise....
the deck chairs way down there are the half way mark!



Not much further.....




Bliss. Muffy joined us and hung out at the spa pool.

[Rags]

August Undies

After we moved to Candi dasa I did a few dives while Mr Rags had a pedicure, manicure, facial and massage.
These porters can carry incredible loads.
Each one of those bags would weigh between 15 and 18 kilos,
plus they slung a couple of 8 kilo weightbelts over their shoulders as well.