Since Cv has us all wondering what to eat ......:rolleyes
I found a good site that may help keep up with eating right....it's
mypyramidtracker.gov
You put in what you eat in a day and they analyze it and give you smiley faces or sad ones. Pretty good site to help judge what you need to add or take away.
And you can keep up with physical activity also.
Nancy
I found a good site that may help keep up with eating right....it's
mypyramidtracker.gov
You put in what you eat in a day and they analyze it and give you smiley faces or sad ones. Pretty good site to help judge what you need to add or take away.
And you can keep up with physical activity also.
Nancy
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