Well, I haven't put me fitbit on today, but the deck looks amazing and my back and arm muscles are feeling it!!! Once Mr B wakes up after having been on night shift we shall go to buy BBQ, some out door furniture and some steaks and then I am going to snooze in the sun for the rest of the afternoon.
Happy - when a friend of mine was recovering from a serious illness, she hired a treadmill and set it up in front of her TV. She found it easier to stay on it if she was gripped by what she was watching!! It also had the advantage that she could jump on it several times a day for 10 mins at a time, and also that when she was tired she could slow it down completely.
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