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One Step at a Time - November 2014

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    Glad u are doing well sun...I have never tried Rhodiola but the 5HTP made me feel strange. Tried an antidepressant way back when and that was the worst...somehow I got out but I do think exercise has helped me a lot...
    Dottie

    Newbie's Nest

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    AF 9.1.2013

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      Sorry all the sickies.

      K9 - I am sorry but that was so funny. :rotfl: That sounds like something that I would do. :happy2:

      Got to get back to work but wanted to check in.

      PS - I use Quicken and it reminds me when to pay bills, etc. So, it's not the old fashioned 'balance the checkbook'.
      "Only I can change my life. No one can do it for me.".....Carol Burnett
      ..........
      AF - 7-27-15

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        Well mine is the old fashioned way,i hadn't had a bank account for 10 years,we sorta lived"off the grid"so to speak,i just opened this one a few months ago just to keep track of stuff,plus i was sick of getting money orders for everything,i'm sooo tired this whole week,watch me get sick right on thanksgiving! K9, sorry about your toilet mishap,sounds painful,Sun nobody's perfect and you're not drinking like a fish(like i would)so just chill,5 htp never made me feel weird,isn't it odd how bodies are so different?Lav swears by Amoryn,but i took it for a month and my heart was racing,it has 5 htp,rhodiola,and st.johns wort,who knows,i don't want to go the a.d route,just because i only feel sad sometimes,i just need a boost,Nora,i was gonna ask why you stopped wellbutrin,if you don't mind,i have a script for it but only took it once,i guess it helps with quitting smoking?i just hope all us sickies get better.....FAST
        I have too much shit to do today and tomorrow to drink:sohappy:

        I'm taking care of the "tomorrow me":thumbsup:
        Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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          Pauly - in the past, I have used Rhodiola - just short term - it is very good - for me anyway - and my sister also has used it too, with good results. The only thing I have to stress is that I DO use the high dosage one. Never used anything else but - but it really does seem to help - and this time I was SO down and not sure if it is the Happylight or the Rhodiola or what - but something has really helped my depression. I am feeling so good again ... and yes the 5HTP really made me feel odd and I only took one dose - so did not take a second. Feel free to PM or e-mail me ....

          Hugs, Sun XXXX

          I wish exercise made a difference to me - it does NOTHING at all - ONE time it gave me a high - but other than that I never notice any difference at all if I do or do not exercise .......
          Last edited by sunshinedaisies; November 20, 2014, 06:37 PM.
          How simple it is to see that we can only be happy now and there will never be a time when it is not now....

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            Sun,sometimes excercise gives me brain fog,maybe cuz i fantasize about stuff during it(like hot guys)i don't wanna leave my fantasy world i guess haha
            I have too much shit to do today and tomorrow to drink:sohappy:

            I'm taking care of the "tomorrow me":thumbsup:
            Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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              Oh Pauly - I wish ........
              How simple it is to see that we can only be happy now and there will never be a time when it is not now....

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                Me too pauly...sorry it doesnt work for u sun....

                Dinner with dad at the nursing home...food was fair but we did have a good visit. Seeing him this late in the day he is more confused....I had to laugh, while we were visiting in his room after dinner this lady came in to "visit" with dad....I think she likes him.. too funny....
                Gym tomorrow....
                I styled my hair before going out and the top is good it is the sides that are too short...need to cover ALL of my ears....it will grow....
                Dottie

                Newbie's Nest

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                AF 9.1.2013

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                  Originally posted by Dottie Belle View Post
                  Me too pauly...sorry it doesnt work for u sun....
                  You lost me Dottie ....
                  How simple it is to see that we can only be happy now and there will never be a time when it is not now....

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                    Sunny glad your feeling so good! I'm like Pauly, its all or nothing for me when it comes to AL.
                    Busy day for me. The vet visit went well, only fifty minutes this time. They have her a bunch of shots and did some blood work. So far so good! She was so nervous that she slept the rest of the day. Now she's cuddling with her daddy. Did a little more food shopping, put together a calendar on line for my parents from all the kids and grand kids. Took me hours!
                    Anyway feeling accomplished this evening!
                    Early day for me tomorrow,so,off to bed. Sweet dreams!:heartbeat:

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                      Dots,i had to laugh about the lady coming to your dad's room,when gramma was in the nursing home she had so many guys after her! She used to shoo 'em off,it was cute
                      I have too much shit to do today and tomorrow to drink:sohappy:

                      I'm taking care of the "tomorrow me":thumbsup:
                      Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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                        sun - "Sun,sometimes excercise gives me brain fog,maybe cuz i fantasize about stuff during it(like hot guys)i don't wanna leave my fantasy world i guess haha " this was my me too about fantasizing....If only...
                        And sorry to you that the exercise doesn't help you...sorry for the confusion..I knew what I meant....LOL
                        Dottie

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                        AF 9.1.2013

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                          pauly guess the need to be attractive lives on in our "golden years"...yes it was cute....the lady was very nice but she talked in circles just like dad....sad but nice...at least they all have each other...
                          PS there are more women there than men and I always thought dad was a handsome man...
                          Dottie

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                          AF 9.1.2013

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                            Hey all,ugh had a horrible drinking dream! i wasdunk but had to go to work,but i was withdrawing at work,sweating,shaking,dizzy etc,what a relief it was all just a dream(nitemare!)well i got my fitbit up and going on the computer,but according to it i'm a lazy ass,but i think i've just been feeling shitty so not too active,see what this week brings,i was thinking again of K9's toilet accident and i have had the toilet lid slide,my first thought was a)my ass ain't that big! and b)thank goodness i don't have balls cuz i'm pretty sure they'd be squished hahaha! Dots,i think it's nice that the nursing home puts on a thankgiving for the residents and family,we always just used to take gramma a plate of what i made on the holidays,man i can't believe she's gone,it just hit meSun,how are you this morning?feeling better?you seemed a little down yesterday,i researched the rhodiola and i like that it's easy on the liver,will give it a go for some energy,Liz,that seems like a long time at the vet,but at least they gave all the shots and stuff,feeling better Mama?sinus infections make me feel sooo out of it,like the lights are on but no one is home,hate that,hope everyone checks in today,supposed to rain here,probly only enough to get my car all gross looking,have a good 'un peeps,back later
                            I have too much shit to do today and tomorrow to drink:sohappy:

                            I'm taking care of the "tomorrow me":thumbsup:
                            Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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                              Morning all,
                              Off to the gym then Costco..I have had my eye on some bluetooth headphones and I think they are on sale today....
                              25 outside so need to bundle up...
                              Back later.
                              Dottie

                              Newbie's Nest

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                              AF 9.1.2013

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                                Finally someone posts Dots! i thought everybody had been kidnapped and held for ransom haha,good luck with the headphones
                                I have too much shit to do today and tomorrow to drink:sohappy:

                                I'm taking care of the "tomorrow me":thumbsup:
                                Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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