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    I think we all have Matt, hopefully he gets back here soon....
    Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
    Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
    Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it.

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      Top of the sunday morning to all from the coveted, award winning beach pad as featured in the upcoming September Vogue magazine. Thanks to ALL for your thoughts. Ok here, just been spending time on the Nair forums. I am sober today, and will be sober tomorrow.

      Techie, very sorry to hear of your loss mate. May Beth rest in peace. Take care of yourself.

      Take it easy y'all.
      Last edited by Guitarista; August 22, 2015, 07:22 PM.

      'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

      Zen soul Warrior. Freedom today-

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        Hi G Man - it sunny here today too. Good to see you back and hope you can stay sober. Spring - new beginnings and all that. Take care!
        Last edited by treetops; August 22, 2015, 07:55 PM.

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          Nair forums?
          I have too much shit to do today and tomorrow to drink:sohappy:

          I'm taking care of the "tomorrow me":thumbsup:
          Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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            Good morning all from the beach pad.

            Hello TT and Pauly.

            Have a safe, sober and magical week everyone.

            'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

            Zen soul Warrior. Freedom today-

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              Good to see you, G.

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                Morning from the beach pad.

                Yo Pavi!

                The young man is back in the arena. No whining, whinging or complaining from me. My kryptonite is emotions. Not uncommon amongst us, I know. Through the ups and downs that is this thing called life, I have been constantly working on this aspect of sober living. Yes, we all have to learn to deal with our emotions and triggers, but some may take longer than others. I've been slowly getting a handle on what/where these emotional triggers are and what they are. A bit of unpacking for a formerly free wheeling, carefree gypsy sort.

                Anyway, back in the loop with quiet determination. G

                'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                Zen soul Warrior. Freedom today-

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                  Emotions have been my downfall lots of times Mr.G,just get so damn wound up sometimes,at least you know that's a trigger and hopefully find a way to deal with feelings,I'd offer advice but I still grapple with mine,just ignore a lot of shit I guess
                  I have too much shit to do today and tomorrow to drink:sohappy:

                  I'm taking care of the "tomorrow me":thumbsup:
                  Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

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                    Originally posted by paulywogg View Post
                    Emotions have been my downfall lots of times Mr.G,just get so damn wound up sometimes,at least you know that's a trigger and hopefully find a way to deal with feelings,I'd offer advice but I still grapple with mine,just ignore a lot of shit I guess
                    Thanks Pauly. I know what to do, it just takes me some practice. Mindfulness and some CBT practice like 'PAUSE' and breathing are simple, but have worked for me when I use them. I am also seriously considering some AL/life counselling-cheerleading from a psychologist I've found who specialises in addiction just to help me nail my path. Hope you're well there.

                    'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                    Zen soul Warrior. Freedom today-

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                      Mr G - so glad to see you :hug: :hug:
                      "Only I can change my life. No one can do it for me.".....Carol Burnett
                      ..........
                      AF - 7-27-15

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                        I am also seriously considering some AL/life counselling-cheerleading from a psychologist I've found who specialises in addiction just to help me nail my path.
                        You're a great cheerleader for everyone here, Mr. G. but you rarely give us a chance to return the favor. I hope you let the counselor get to know the whole marvelous, messy, gregarious, reserved, optimistic, scared, joyful, sad, beautiful person you are. I think that's critical if s/he's going to be able to truly help you. I'm glad you're back. :hug:

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                          Originally posted by NoraC View Post
                          Mr G - so glad to see you :hug: :hug:
                          Originally posted by NoSugar View Post
                          You're a great cheerleader for everyone here, Mr. G. but you rarely give us a chance to return the favor. I hope you let the counselor get to know the whole marvelous, messy, gregarious, reserved, optimistic, scared, joyful, sad, beautiful person you are. I think that's critical if s/he's going to be able to truly help you. I'm glad you're back. :hug:
                          Thanks Nora and NS.

                          Rather than lectures and interrogation, people here are just full of love, support and welcome.

                          This makes a fella feel good. Thanks everyone. :heartbeat:

                          'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                          Zen soul Warrior. Freedom today-

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                            Just saying hi from across the Tasman. How are things today? Our house had a small flood last night with torrential rain and I had to call a roofer over. Puts a new meaning to drying out!

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                              Originally posted by treetops View Post
                              Just saying hi from across the Tasman. How are things today? Our house had a small flood last night with torrential rain and I had to call a roofer over. Puts a new meaning to drying out!
                              Struth TT! Let's hope it holds out tonight.

                              Good here today thx. Day 4 but who's counting. Anyway, this means I'm starting to feel good again slowly. Off on some errands then either to the beach for a run in the wind and drizzle or gym, maybe both. Nice to see you as always. G

                              'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

                              Zen soul Warrior. Freedom today-

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                                I guess the first week will be tough but if you keep your positive attitude - and brave the elements - thats a big step towards getting through the week. I used to hate running in the wind. Funny thing is that I did some of my best running when I was also drinking pretty heavily (but not at the same time!). I don't jog anymore - I stopped when I had a baby nearly 18 years ago - it was too hard to combine with breast-feeding. But I have always enjoyed walking and I am fortunate to live in a lovely place with walking opportunities galore.
                                You have a good evening.

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