G man the comeback!

[Guitarista]

Hey G,finding zest has been hard for me,I used to like live bands I don't trust myself in the situation, I used to like the mall,now people bug me,I used to like to gamble,that's just a huge unhealthy no-no anyways! I guess now I take pleasure in my exercise, time with Lou,new recipes and my half-assed garden haha,gotta look for more peaceful things to add on,very proud of you

Yo Pauly,

Thanks my friend, and I think you are doing an amazing job. Gardening, kids, exercise, creating tasty tucker? Very cool stuff right there! Re zest, my body took/takes a bit of energy away I suspect for the healing process which I hear can take awhile. Plus I run most days, and sometimes a long way, for the positive mental benefits, and find myself too tired to want to do much else in the afternoons. This is ok with me, but I should probably back off the running a little while my body is also using energy to heal itself. Having said that, these days I'm finding a balance and watching my energy levels a little closer and trying not to 'shoot my load' so to speak with a 2 hr run early in the day lol. Either way the feeling is goooood living sober. My mind has a couple of little projects in motion that are interesting to me, and I think this is important in the maintenance phase of recovery. Keeping myself entertained in a healthy way for me, but not too busy and hectic upstairs and keeping an eye on balance is useful.

140 but I sure ain't one for counting.

[Samstone]

G-Man,
140 looking good
Spray on (hair??!!)... oh, I mean rock on...
be well
Sam

[lifechange]

Hey G!
Well done on 140, my friend! Every time I come to visit you, I have to laugh out loud.. I really appreciate your view of life.
Speaking of zest, I got myself an old analog camera and just took the roll of film in to have it developed to see if it's working properly.. crossing my fingers!

Hope you're having a wonderful weekend!!

[Guitarista]

That's real cool LC. Sounds like that camera would have a lot of character. Hope it's in good working order for you. Kinda like me with old tape recording machines. They're special. Have a gr8 weekend yourself. Ain't it just grand being sober?!

Good to see you Sam. Break a string mate!

[techie]

Yo G'ster you are doing all the right stuff. Consider adding yoga to your daily routine. It was a life changer for me. I found it just in time over three years ago. I was going through such a tough period. I soon realized that to avoid the temptation to imbibe I needed to strengthen my resolve. The running and long bike rides were necessary as I still compete but like you I was dealing with the ebb and flow of energy. Yoga bailed me out. Downward dog is much better than down the rabbit hole again. Peace brother.

[Guitarista]

Yeah, good call Techie.

Have been doing some basic yoga here on my own, but I can see that a more guided session/class scenario for now would be very useful. Have a gr8 weekend mate.

[Guitarista]

Yo w'dup?

143 and I ain't one for countin', but I seem to sure love apostrophe's.

Take it easy out there and kick some sweet ass in your own in....ini....inim.....inimitable way. :llama:

[lex]

Guitarista I'm starting to think there's just no stopping you. Your words- sometimes your words they hipmotize me!

(Or maybe it's that pulsating horsie image doing that?)

[Guitarista]

Guitarista I'm starting to think there's just no stopping you. Your words- sometimes your words they hipmotize me!

(Or maybe it's that pulsating horsie image doing that?)

Pulsating is good Lex!

[starty]

Is that a horsie or a llama with a sweetcorn on its back?

[Guitarista]

Is that a horsie or a llama with a sweetcorn on its back?

Whatever it is, it's beginning to piss me orf with those chirpy features.

How r u Starty?

[Guitarista]

Must be 144. Sheesh, nearly 5 freakin months. Looking for 6, that's my next target, trouble is I ain't one for countin'.

42C forecast today here. Wowza! Off for a swim in the bay with all my friends then it'll be indoors with the aircon.

Take it easy out there.

[lex]

We don't have those things here in New England. I think Florida does though.

[Guitarista]

We don't have those things here in New England. I think Florida does though.

Llama farmer. Now there's a hobby? Hope all's good there Lex. Does it snow where you are?

It's a beautiful day here. I like the heat, but 40C is a little over the top.

[lex]

Beautiful sunny day here with crisp clean snow cover here. But not enough snow to justify a ski day. So I'll go out for a walk in a while to soak in some vitamin D during the short time window available here in January.