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G man the comeback!
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Hello friends. All ok here and safe and sound. Just working on the interior. This is an inside job after all. Thanks everyone for your supportive words. Will drop in again down the track. Take care out there.
Edit: PS. Don't worry I'm on it. :-)Last edited by Guitarista; February 21, 2016, 08:41 AM.
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-
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Good morning Pie and all from the beach pad. Better now after an overwhelming surprise attack from the black dog. So controlling my thoughts which affect feelings is the mission. Resuming daily meditation is the action. Take it easy.
'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'
Zen soul Warrior. Freedom today-
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Great to see you, Mr G. I've been reading this blog lately and think you might like it: How Your Mind Shapes Your Brain - The Best Brain Possible.
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Originally posted by Guitarista View PostGood morning Pie and all from the beach pad. Better now after an overwhelming surprise attack from the black dog. So controlling my thoughts which affect feelings is the mission. Resuming daily meditation is the action. Take it easy.
https://m.youtube.com/watch?v=5AqgMo1P05EOutside of a dog a book is mans best friend. Inside of a dog its too dark to read
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I came across something else I think you'd like, Mr G: https://www.youtube.com/watch?v=Fl1E...WY83q7bLG5eU06
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Originally posted by NoSugar View PostI came across something else I think you'd like, Mr G: https://www.youtube.com/watch?v=Fl1E...WY83q7bLG5eU06
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Originally posted by Guitarista View PostGood morning Pie and all from the beach pad. Better now after an overwhelming surprise attack from the black dog. So controlling my thoughts which affect feelings is the mission. Resuming daily meditation is the action. Take it easy.
https://m.youtube.com/watch?v=5AqgMo1P05E
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I am very sorry that you are going through this as I know how it has been for me in the past. My partner gets very bad depression so we live with that too. I hope the meditation helps you - and whatever, you know the answer aint in a bottle. Just makes it millions of times worse. Ride those waves - either in reality or metaphorically - or just watch them. Exercise too my friend.
Hugs
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Hi Mr. G,
Just wanted to pop in and say hello and let you know I was thinking about you and the other lovely people on this thread.
Hi Tree...hope your holiday was nice.
I am off to Maine for my uncle's funeral. At least I am doing this sober.
Later...:-)
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