ARMY...................MOON GATES NOW OPEN..........week beginning 27th July 2015

[IamMary]

if I fancied a bar of chocolate or an icecream or whatever ---- I just had it.... and it fulfilled the 'reward' feeling until those feelings became disconnected from alcohol........ dunno if that makes sense??

Yep, makes sense, thanks for that. I havnt been denying myself 'treats' - there will be no weight loss happening here!
Hope you enjoyed the peace today and your new hair.. bliss!

Tabbers, fair play. Think I need a motivation CD, stop AL craving CD, stop eating shite CD, the list goes on and on..

[JackieClaire]

Evening lovelinesses and gorgeousnesses
,
My first couple of months I used to put a pound coin in a jar and rattle it every morning or any time really.................when it got to £60 went out and bought a load of Clinique make-up.

[NoraC]

Hello Army - just wanted to say hi and thank you for the welcome.

[JackieClaire]

That's because you're luvverly, Nora.

[NoraC]

Ahhh - thanks JC & Molly......I do feel strong today. I know that it's the early days but I am feeling better. I don't have any bottles hidden around the house so that's a start.
Next week will be harder because my co-worker will be back and I won't be able to get on here & read during the day. She sits right behind me and whatever is open on my screen, she can see. It has really, really helped to be able to be active on here.
Well - speaking of that - I'm back to work for a bit.

[JackieClaire]

Ooh we could Whatsapp?
Get planning for the weekend now, Nora. Keep hydrated..............just plain water no need for anything fancy, food........ little bit of what you fancy does you good.

No need to for anything grand...................WARNING!!! Cliché alert............Rome wasn't built in a day.

[JackieClaire]

Just listening to Mr JC watch the cricket..........he's not enjoying it at all.

[JackieClaire]

Not today we're not.

[JackieClaire]

Not today we're not.

Ignore that............I was only listening to him moaning through the England innings.

[Bandit]

Hi folks, and sorry for disappearing again, having to borrow son's laptop to get on. All well here
Really nice to see Mary and NoraC...good to have strength in numbers and good folk
x

[paulywogg]

Hi all, know you're all sleeping now,but just wanted to thank everyone for the words of wisdom today even the smallest ideas can be a huge help,see you tomorrow (my tomorrow haha)

[Tabbers (a.k.a. KTAB)]

Morning all, early start from me and parts of the house look messier than before I started. Got me to thinking it is time I cleared out the garage as well. Where does all the 'stuff' aka junk come from? A skip will be hired at the weekend. Did I mention this is my annual summer holiday.

[IamMary]

Thank you bandit. It does fell less 'alone' since I found this place.

I'll have your words in my head Molly, should have hit the supermarket yesterday, will just avoid the evil aisle this afternoon.

Impressed Tabbers, the stuff just grows. Might tackle my 'under the stairs' this weekend. Coffee in a friends yesterday and the house was just perfection, with kids!
I need a wife.

[Tabbers (a.k.a. KTAB)]

Hi Mary, one of the little tricks I have used was to supermarket shop in the morning before the evil aisle opens.

[JackieClaire]

Morning
I want to be a fly on the wall at the in-laws, Molls.

Tabbers, I have skip envy.