Having a few thoughts here, Sham,
First..........show your landlady by your actions that you're a non-drinker..............I would say sober but the word sober always makes me think of miseries with faces like Bloodhounds after a long day.
A routine...........hour by hour..........
Lists..............advised by my psychiatrist (who was more crackers than me).............write down what you want to achieve during the day.............obviously not things like restoring world peace but just little and doable jobs......................and don't fret if you don't get them done.................you can put them on tomorrows list
This first month or so..............eat..........eat anything apart from the landlady...................this is the time to cosset yourself............time enough for healthy eating.
First..........show your landlady by your actions that you're a non-drinker..............I would say sober but the word sober always makes me think of miseries with faces like Bloodhounds after a long day.
A routine...........hour by hour..........
Lists..............advised by my psychiatrist (who was more crackers than me).............write down what you want to achieve during the day.............obviously not things like restoring world peace but just little and doable jobs......................and don't fret if you don't get them done.................you can put them on tomorrows list
This first month or so..............eat..........eat anything apart from the landlady...................this is the time to cosset yourself............time enough for healthy eating.
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