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Army Ring in the New Year!!
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Hello Pinkles, its the 2014 one...so old. My hubby was very ill, so I didn't watch it then.
Caroline and Pasha win it.“It always seems impossible until it's done”
― Nelson Mandela, Long Walk to Freedom by Nelson Mandela
AF 1 July 2015
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Hiya Armyfolk :happy2:
Reading with interest on the vitamins as that's what helped in my first days of giving up drinking. Also about the lack of energy stuff, I'd been the same post chemo etc - and hadn't bothered/wanted to get another blood test but finally did and the latest ones showed I was borderline anaemic...which accounted for a lot of stuff. I'd always done B's and D's. Maybe worthwhile getting it checked Mary, when you're ready. Just as Molly did.
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Morning army and hello visitors. Bloody raining again i hope it clears sick of it. I've been taking time vit.b complex for ages now as i i heard heavy drinkings alcohics are defienciant in it and it helps with depression and nervous system. i don't know if i need extra b12 as its included and i don't know if i need d or c vits hopefully my diet covers them. I still get bouts of fatigue tiredness some days but it could be a side effect of antibuse which i still take and have been for 6 months now and the plan is to wean off towards the next 6. The tree and the rest of xmas stuff will be coming down monday or tuesday. Still have chocolate but buying no more and cutting down on all sweet crap. i don't to feel deprived at stage of quiting al and gave up the smokes round 2008 so whats left lol. I'll work on the suger but staying sober and working tward another 6 months is big goal right now and by the end of June tghis year i will be a year sober adat.
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Morning all.
I am back from the gym - where I did a weights class and almost died. But I did it ................. all wobbly legs
( & not in a good way ) :haha:
Polished off the last of the chocs last night - thank feck!!!
I'll prob go into a sugar withdrawal now ......................... :egad:
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Originally posted by littlepinkcat View PostYeah a good round test often helps, mine revealedi had quie a a bad vitamin D deficency
and by the way did I ever tell you I LOVE your Audrey Hepburn quote : it's so true.
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