GOOD MORNING,

[ScoobyDoo]

GOOD MORNING,

Rachel, it sounds like you're making progress already!

That's really good that your boyfriend is listening to you and not stocking up the fridge with beer so much. You need his support.

Try to mix up your usual routine so that you break down the associations with alcohol.

Scoobs

[rachel28]

GOOD MORNING,

wish i cud say i made a wise choice, i did not, but im ok about it, im still doin better than b4, little steps right xx how is mr scoobs an the smokin or dare i ask!!! hope all is well honey an thanks

[ScoobyDoo]

GOOD MORNING,

Rachel, Mr Scoobs caved in... the poor bugger. He looked really sheepish when he came home from the practice with a pack of cigarettes. Poor guy... it's the hardest thing to quit (ohh along with the booze!)

I think you've got the right idea Rachele, baby steps. Just keep coming back here and reading. Try coming here before you've had a drink, as I think you'll naturally take in a lot more information and will help you further along.

*hug*
Scoobs