I'm a newbie to the board, although I've had the MWO book for a few months now. I've been taking All One and the majority of the other supps. I tried glutamine the other day and it gave me awful diarrhea, so I'm thinking of changing to a different formulation w/o magnesium in it. I don't have the CDs yet.
I have to say just taking the supps made a big difference in my mood. I feel a lot better emotionally. I also take Effexor for depression....yeah, I know, alcohol counteracts the effects of the med, which is just one more good reason to stop.
I've tried lots of ways to stop drinking, and so far I haven't had any success. I am REALLY hoping this program will help. I've been in in-patient and out-patient rehab and dabbled in AA. AA depresses the hell out of me for some reason. Maybe it's the war stories. I read a post by someone here who advised avoiding the big AA clubhouses, and that's mostly where I've attended meetings.
Anyway, just wanted to introduce myself and say hi. Wish me luck!
Mary
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