November Army 2016

[satz123]

evening Army - love Fridays .......... even though I'm not working now Mon - Friday there is still that feeling on Friday evening..... :yay:

Starts that is scary :hug:
I can imagine that amount of codeine would play havoc with your system.
I know when I take codeine as in Solphadine for headache I then get constipated - happens every time.

[JackieClaire]

Starteroo, could be a case of post holiday blues, dark nights, dark mornings, bugger all on TV, lack of vitamins. I would personally prescribe more nanna naps and hot-cross buns or crumpets.


Just on the off chance I typed 'what to do when you're feeling meh'

1 Things To Do When You’re Feeling A Bit ‘Meh’ – EMMABYDESIGN.

What to Do When You’re Feeling Meh. – Living Loved and Being Beautiful!

[Guitarista]

Jogging backwards will fix yer bottoms. Tones the buttock area.

Hope the weekend is a bewdy for y'all. Wishing you a peaceful relaxing one Starty.

[IamMary]

Got a whole pile of bottoms here at the house due to years of drinking. Time to shovel them out. 74F here today (24C), snow tomorrow.

Really? weather for everyone!

Starty, have you got out with the doggers since you got home? are you doing much running? walking?
Easier said than done, but I try not to over think it when the emptiness comes so I rely on distraction - immerse yourself into a good box set and accept every offer of walks, coffee, cinema, yoga... I also found a visit to the hairdressers worked wonders, go for a new look if you dare!

[satz123]

My bottoms and my file 13 are piling up too!

Tabbers you are right, it is the little things that really keep us happy.

Feeling a bit unenthusiastic about life in general just now. Not depressed thankfully just a bit meh and I would be really grateful for some feedback. Day 77 so 11 weeks in which is great. Not sure if it is anything to do with the quit or just life feels a bit dullsville just now.

ah poor Starts - hopefully the mehs are just passing by :hug:
You are doing a brilliant job - and sometimes we forget to praise each other - and the mehs can be the result.
Like " is this it " ?
Maybe get some blood work done - see if anything needs topping up as we head into winter.
B12, vit D etc.

[starty]

ah poor Starts - hopefully the mehs are just passing by :hug:
You are doing a brilliant job - and sometimes we forget to praise each other - and the mehs can be the result.
Like " is this it " ?
Maybe get some blood work done - see if anything needs topping up as we head into winter.
B12, vit D etc.

Thank you everyone for your support and suggestions. JC I read those lists and they were helpful and showed even little things such as a shower will take us out of ourselves for a while.

Not been out dogging for a couple of days Mary which could definitely contribute to it. The cold weather and dark mornings and nights are NOT helping really. Also I cant run just now as my hip is a bit knackered. Feel a bit like an old croc

Satzy I had some blood work done a while ago, they said all was OK amazingly enough but I have been upping my B12 and D along with iron just to be sure

I watched some of Children in Need last night and that put things in perspective. What right have I got to moan when these kids have so much against them yet they are still going for it with such heartwarming enthusiasm and tenacity. I think all of us probably get caught up in the day to day grind and forget the many many positives that are around us.

Satz you are dead right about the codeine giving you constipation. Any opiate will do that and it is AWFUL. One of the many reasons to avoid them at all costs

Today it is a day for hair do's. Me and the doggers are all getting ours done today

[Tabbers (a.k.a. KTAB)]

Morning Starty, not the same hair style I hope? I took my dogs to the vet during the week both are healthy enough but quite old so time is limited which saddens my greatly. I have been putting off a full check up on myself for some time now, ostrich syndrome....but I will, soon (doctor not vet just to clarify)

[JackieClaire]

Morning,
Didn't watch a lot of Children in Need..........saw the welsh girl on The One Show having a little cry over the Rickshaw challenge on Thursday, so decided to join in. The watched a wee bit last night and had another bit of a cry.........our children are so brave...........we should take several notes from their book.

And would you believe its been going nearly 90 years............started on the radio. :egad:

BBC - BBC Children in Need - History

And this is a just because..........


YouTube

[mario]

Good morning..

[mario]

Hope your sprits are bit more up today starts,

Senior ktab, ostrich syndrome, I like that, I don't speak for all men but I say its rampant in a lot of us more than Senioritas.

Hi Satz n Iamary

[mario]

I actually have a awful cold today and my head is spinning, I feel like yer wan in the exorcist.

[mario]

I in work later, hopefully I feel better. But I have felt worse so many times that an auld cold is nothing...

[IamMary]

Hope your feeling better Mario! We are big on Vic C here, cures everything (almost!).
Starty are you gorgeous???

[JackieClaire]

Crikey very quiet today.
Just back from seeing Adam Hills of the Last Leg fame.....hilarious.....I don't think I've laughed so much in donkey's years.

And finishing the evening off with a MaccyDs.............I'm a disgrace

[starty]

Morning all!

Mario I hope you are feeling brighter today and the man flu has not done what is usually does to mere mortal men

JC I LOVE adam hills and he is rather easy on the eye too. Just watched this weeks last leg and had a good ole perve at him

Much better day yesterday. Lots to do (nice things) and got some reading done. Currently reading the sobriety hand book. Full of good sound advice and experience. Can be applied to any DOC. Also had a chapter on the steps of AA and I think I am going to work them. I think they will really help me