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November Army 2016

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    #91
    Ok. Well, goodnight. take care.

    'I am part of all that I have met, yet all experience is an arch wherethro', gleams that untravelled world whose margins fade, forever and forever when I move'

    Zen soul Warrior. Freedom today-

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      #92
      Just a quickfly past, its raining here which is welcome, I now going out for a steak dinner, The Pain.


      :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

      Until one is committed there is always hesitant thoughts.
      I know enough to know that I don't know enough.

      This signature has been typed in front of a live studio audience.

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        #93
        It's sure nice to see you around, Mario

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          #94
          Come out come out wherever you are :ghost:

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            #95
            me here


            :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

            Until one is committed there is always hesitant thoughts.
            I know enough to know that I don't know enough.

            This signature has been typed in front of a live studio audience.

            Comment


              #96
              How your day go starty ?


              :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

              Until one is committed there is always hesitant thoughts.
              I know enough to know that I don't know enough.

              This signature has been typed in front of a live studio audience.

              Comment


                #97
                Hiya Mario. Day was a bit shite but not as shite as yesterday thanks So glad I now can chill How about yours? Quiet?

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                  #98
                  Little bit work this morning, not much, then I went for a dinner, now back in an Apartment, just stay in now I suppose.


                  :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                  Until one is committed there is always hesitant thoughts.
                  I know enough to know that I don't know enough.

                  This signature has been typed in front of a live studio audience.

                  Comment


                    #99
                    Sounds nice. Are you on your own?

                    Comment


                      Kinda :-)


                      :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                      Until one is committed there is always hesitant thoughts.
                      I know enough to know that I don't know enough.

                      This signature has been typed in front of a live studio audience.

                      Comment


                        Ohhh coy

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                          :newhere:


                          :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                          Until one is committed there is always hesitant thoughts.
                          I know enough to know that I don't know enough.

                          This signature has been typed in front of a live studio audience.

                          Comment


                            Ha ha. Me too!

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                              I bought these two books the other day
                              The little book of mindfulness &
                              Mindfulness

                              It helps you deal with the stress and anxiety of your life .


                              :congratulatory: Clean & Sober since 13/01/2009 :congratulatory:

                              Until one is committed there is always hesitant thoughts.
                              I know enough to know that I don't know enough.

                              This signature has been typed in front of a live studio audience.

                              Comment


                                I have them or two with those titles. Yes being aware of what we are doing and feeling is key to getting through. I have been practising similar with 3 ps and learning that my thoughts create my feelings. I try and be aware of that and it does help. At work we are on full throttle from the minute we get there to the minute we leave. That is hard to apply anything during those times. Helps when I get home though

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