November Army 2016

[IamMary]

Morning..
Thanks Jacks..
Whats with the green Tea Mario? Is this to keep the waist line in check! What are the benefits of green tea anyway? And does it really work?

Swap 'hectics' please Mick???

[IamMary]

I was trying for ages last night to answer people here and on another thread and the site wouldn't let, it kept asking me did I want to leave ??? It was like years ago when I was in pubs and the barman knew you had enough and kept saying, O think you have a enough now, do you want to leave.

Were you a home drinker at all Mario? Like lots of the 'wimmin' here, I wasn't a pub goer really. Sofa to fridge and repeat. Pubs would mean people might suspect something!

[JackieClaire]

Off to get my flu jab in a minute.

Our Jenny swears by green tea and ginger tea..........you decide

Is green tea a superfood? - Live Well - NHS Choices

The Health Benefits of Ginger Tea | The Chopra Center

Can't see what wrong with builder's tea. 10 sugars and so strong you can stand a spoon up in it

[techie]

Hello you beautiful people. Thinking of you xo

[techie]

Off to get my flu jab in a minute.

Our Jenny swears by green tea and ginger tea..........you decide

Is green tea a superfood? - Live Well - NHS Choices


The Health Benefits of Ginger Tea | The Chopra Center

Can't see what wrong with builder's tea. 10 sugars and so strong you can stand a spoon up in it

Take a look at Rooibos Tea as well. It is amazing stuff!

[JackieClaire]

Techstar :hug:

Take a look at Rooibos Tea as well. It is amazing stuff!

Health Benefits of Red Rooibos Tea | Organic Facts

Drank so much of this when I first went AF, I got fed up with it.

[mario]

Hello just a quick hello.
in Portugal n it's bleeden freezing
hopecall is well...

[starty]

Hi all
Bleeding Baltic here too ! Never known it so cold
One of the dogs has to wear pyjamas as he gets cold and even had to wrap him up in a towel as well last night !

[JackieClaire]

Just watched Planet Earth 2........had to hide behind a cushion at times.............what an incredible world we live in.........and the colours. Staggering.

Does cold in Portugal mean putting a cardigan on

[IamMary]

Hi all
One of the dogs has to wear pyjamas as he gets cold and even had to wrap him up in a towel as well last night !

:hahaha:

Does cold in Portugal mean putting a cardigan on

:hahaha:

Bleeden baltic here too...
Watching Offspring, very good. Nod to Mr G, better than fair city!

[mario]

Good morning ..on a phone. and as my fingers need to go to a gym it's a bit awkward trying to type...but I know the solution. I shall get a bigger phone

[mario]

Jackie in the daytime its not bad..but in the night its chilly...i stil wear shorts and top

[starty]

Ya won't be wearing shorts in Dublin if it's anything like here !

I have a big phone and it's still hard

Going to be a nice day here to early morning hike along the beach before high tide then back along the cliffs

[mario]

Sounds lovely starts..I love the sea...it's so powerfull.mysterious. it gives life an can Take life. .I love just sitting down somewhere quite and alone and just listning to it.

[mario]

I am off folks..have a good positive day...I chk in later from Dublin.