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December Army (Chrimbo) 2016
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Starts what time you get up at in the mornings ? Or are you a vampire ?
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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Good morning Jc
:congratulatory: Clean & Sober since 13/01/2009 :congratulatory:
Until one is committed there is always hesitant thoughts.
I know enough to know that I don't know enough.
This signature has been typed in front of a live studio audience.
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Originally posted by starty View PostMorning all, Mary I have been reading a lot about how you don't need to give up running and in fact it is sometimes better for the condition as being active generally means a lower weight which helps. Low inflammatory food will reduce inflamation in the body and exercises to strengthen the muscles around the joint will mean less pain. Soooo I need to put together a plan to manage this condition that will get me out running again! Luckily I have given up booze as that is classed as highly inflammatory. I am meeting with Chillgirl on boxing day too. She manages the arthritis in her foot through diet and does not take any painkillers at all. So she is going to give me all her tips. Full of hope for this new challenge in my life
Sounds like someone woke up with a mega hangover after you works do.Ethanol is a toxic chemical, why would I drink it?
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Eeeeeeeeeeeh its Starty the Vampire..........I see a whole new television series that will run for years and years. It will then be made into a series of blockbusting films making millions out of the merchandise sold along side .............make sure you get an air tight contract and get a good lawyer.It could be worse, I could be filing.
AF since 7/7/2009
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Evening - Good for you on the running Starts - you'll find a way. I know your veggie, cant remember if you eat fish?? pescatarian?
Hilarious on the drunken office scrap! My party is Friday - I am very busy on Friday, not going to a party.AF - July 19th 2015 :happy2:
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