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    Interesting You tube video

    Just watching some vids whist ironing and thought think this is a very interesting one so thought I would share

    YouTube
    One day at a time - this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has yet to come. Live in the present, and make it so beautiful it will be worth remembering...

    #2
    Hi Maddy, interesting alright. I think the term 'alcohol abuse' used in it must mean quite low levels in comparison to what the average Irishman drinks on a weekly basis from what I have seen.

    I am watching at least one video a night on every subject surrounding AL as part of my personal recovery plan. I find it a great help.
    Ethanol is a toxic chemical, why would I drink it?

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      #3
      That is a great idea Tabbers, I find watching them therapeutic, and a great deterrent to drinking!!
      Last edited by madonmehndi; January 8, 2017, 04:42 PM.
      One day at a time - this is enough. Do not look back and grieve over the past for it is gone; and do not be troubled about the future, for it has yet to come. Live in the present, and make it so beautiful it will be worth remembering...

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        #4
        Here is another that offers a different slant on addiction and mental illness.

        This ties in with 3Ps thinking i.e. we are simply perceiving our thinking as reality and when that thinking gets caught up on a substance or mood we are 'captured' by that thinking.

        Former FDA Commissioner Believes All Mental Illness Derives from a Common Source | Big Think

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