Thank you all. - today is day #4 alcohol and tobacco free - I am feeling extremely agitated today and on edge for absolutely no reason. Nothing went wrong and nothing upset me. But just feeling short tempered and annoyed today Is this normal?
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Yes it's normal. "This too shall pass." Your doing great!... Keep checking in.... :hug:Originally posted by CarrieJ View PostComment
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Hi Carrie,
Hope you are feeling better today? I found my day 4 the worst also (& indeed where I would have caved!) For me personally it was a mixture of missing the booze & forgetting how bad day 1 was enough to consider drinking again. I am not that far into my sobriety but every day you can make it through adds to your confidence & self belief that you can do it! You heal gradually as time passes too x It is difficult at times, change always is! Be kind & gentle on yourself & patient :hug: you will get through x
Take care
LSTo see a world in a grain of sand
And a heaven in a wildflower.
Hold infinity in the palm of your hand,
And eternity in an hour.Comment
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Hi Carrie,
How are you doing? Please ck in when you get a chance. We care. :hug:Comment
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Bump :hug:Comment
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