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One Step at a Time - May 2017

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    Re: One Step at a Time - May 2017

    Sweet Techie! Thank you for taking the time to post about ACV and MCT. I have never heard of MCT Oil but I will google it, buy it, and then tell you all about how better I look, feel, etc. :welldone:

    Pauly-welcome back and good job for not giving up.

    Hi to everyone else. In a rush today....must buy big flower pots for Mom.

    Have a great Saturday, everyone!

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      Re: One Step at a Time - May 2017

      Morning Rusty and all to come Techie,I do the coconut oil thing sometimes, ACV drops my blood sugar too low so I had to stop but I'm glad it works for you and I know a lot of peeps swear by it,working with Kell this morning yay! Hope everyone has a fantastic AF Saturday
      I have too much shit to do today and tomorrow to drink:sohappy:

      I'm taking care of the "tomorrow me":thumbsup:
      Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

      Comment


        Have a fun day working with Kell this morning [MENTION=17650]paulywogg[/MENTION]! I think I remember you mentioning that your hubs started his own plumbing business, I might have a few ideas on staying busy when things slow down since I'm in the same business..
        Last edited by abcowboy; May 13, 2017, 08:10 AM.
        Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
        Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
        Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it.

        Comment


          Re: One Step at a Time - May 2017

          Nora, thanks so much for explaining things! This has been going on with dad a while now, but we believe it to be progressing. Mom will try to talk to the doctor when he's not there. He denies it. He has said to me he doesn't remember so good anymore, but I don't know how much he really is aware of what's going on. He gets angry when mom says she will drive. Mom is a very strong and stoic women, so if she admits to being scared I believe things must be bad. He can talk about things from his youth to the tiniest detail, but can't remember short term. He has started asking bizarre questions. Does your mom have any long term memories? He is now having pain in his lungs and will see a pulmonolgist Friday. We know he has COPD and has had asbestos exposure. We shall see.

          Pauly, the mind is a powerful thing! I too have tried to figure out why I drink, I've analyzed it to death. For me plain and simple, I don't want to feel the feelings, whatever they are at the time. I think we are always going to deal with the thoughts of numbing. Rather than beat yourself up for numbing yourself this time, think about all the times you "dealt" with the feelings without drinking. This, according to my therapist. Was your family upset with you?

          TMH, sounds like you've got a busy few days ahead of you. It's nice that you will be there for Mother's Day! I don't know how the weather is where you're going, but I'm sure it'll make home feel so much better. Do you go back up there often to visit? My inlaws would visit us at least once a year for about a month. They would divide their time between their three kids. I miss them more with each passing day.

          Techie, ok fine, I will try the ACV again! Do you mix it with anything? I swear it doesn't help with the weight loss, but I will keep you posted. Starting again today

          Rusty, hubby and I did our big pots this past week. What are you putting in the pots? I put in red geraniums! My girlfriend calls them old lady flowers! But I have found it's a very European thing, especially in Germany and Poland and I just love that! Do you have any outdoor space to plant?

          So it's apparently official. There will be a Coptic ceremony for CJ and Joe. They will get married in our church at 12:30, take pictures then head over to the Coptic church about 1/2hour away for a 3 PM ceremony which lasts 11/2hours! The reception is in the same town as the Coptic church so that's like a five minute drive. We should be at the venue just before 5, which is when cocktail hour begins and when they take photos! So now to word the invitation!

          Waves to everyone! Lucy is whimpering to go out. Have a good AF Saturday:love:

          Comment


            Re: One Step at a Time - May 2017

            Morning Steppers. Liz, I mix two tlbs in water. Try taking a tlbs of MCT oil as well. I put mine in morning coffee. I also drink matcha green tea. These have a wonderfully synergistic fat burning ability. Remember, diet is also important. Limit sugar and simple carbs. I know this can be difficult for many folks but your energy level will increase as well as a sense of well being. Have a great day!
            Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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              Re: One Step at a Time - May 2017

              Thanks techie. What is MCT?

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                Re: One Step at a Time - May 2017

                Originally posted by Lizann View Post
                Thanks techie. What is MCT?
                MCT oil is a medium chain triglyceride made from coconut & palm kernel oils. It is a form of saturated fat that has amazing health benefits. It is good for improving our cognitive functioning. Mostly used for weight management and other associated benefits.
                Last edited by techie; May 13, 2017, 06:07 PM.
                Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

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                  Re: One Step at a Time - May 2017

                  Happy mothers day to all the moms and Happy Sunday to all else
                  I have too much shit to do today and tomorrow to drink:sohappy:

                  I'm taking care of the "tomorrow me":thumbsup:
                  Drinkin won't help a damn thing! Will only make me sick for DAYS and that ugly, spacey dumb feeling-no thanks!

                  Comment



                    to the Stepper moms!
                    Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
                    Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
                    Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it.

                    Comment


                      Re: One Step at a Time - May 2017

                      Wishing all moms a VERY Happy Mothers Day!!!
                      Outside of a dog a book is mans best friend. Inside of a dog its too dark to read

                      Comment


                        Hey [MENTION=9757]NoraC[/MENTION], you okay? I get worried when you get quiet... big changes in your household but I'm know it's nothing you can't handle! Serenity prayer my dear friend, Serenity prayer...
                        Quitting and staying quit isn't easy, its learning a whole new way of thinking. It's accepting a new way of life, and not just accepting it, embracing it...
                        Worry about tomorrow, tomorrow. Just get through today. Tomorrow will look after itself when it becomes today, because today is all we have to think about.
                        Friendship is not about how many friends you have or who you've known the longest. It's about who walked into your life, said "I'm here for you", and proved it.

                        Comment


                          Re: One Step at a Time - May 2017

                          Happy Mother's Day to all the Mom's and to all the children that are able to celebrate with their mom's. I am so thankful that I am able to spend the day with my Mom. Being very grateful but also a little sad which is very hard to explain. I have had several flashes lately where I think about wanting to tell my Mom something. Then I remember that part of her isn't there anymore. You know that part of her where you can run to mommy and she'll make everything better? Well, she still makes everything better but in a different way. For example, she is experiencing Mother's Day over & over because she put her card from us down and every couple of minutes she picks it up and opens it. So, she is going to be happy & loved & feel special all day long. Actually, we're having waffles and veggie bacon for breakfast.

                          But, I also know people that are so sad today. My cousin lost her daughter a couple months ago. My neighbor across the street died last week and her daughter is my son's age, an only child dealing with the loss of her dad a couple months ago and now her mother. So, my thoughts are with them.

                          And as I am typing this I got a text from my DIL telling me she loved me and how grateful she is to finally have a mother that she can count on and love forever. :heartbeat:
                          "Only I can change my life. No one can do it for me.".....Carol Burnett
                          ..........
                          AF - 7-27-15

                          Comment


                            Re: One Step at a Time - May 2017

                            [MENTION=21602]abcowboy[/MENTION] - doing ok. Thanks for asking.
                            "Only I can change my life. No one can do it for me.".....Carol Burnett
                            ..........
                            AF - 7-27-15

                            Comment


                              Re: One Step at a Time - May 2017

                              Hi Friends and Happy Mother's Day to all the Moms on our thread!!!!:heartbeat:

                              I've had a great weekend....we went out to dinner last night...Mom, sis and BIL, brother and SIL...it was delightful. Went to church with Mom today and had a nice visit. Back at home and working again...that's OK because it's paid. :yay:

                              Nora:hug:
                              I am so thankful that I am able to spend the day with my Mom. Being very grateful but also a little sad which is very hard to explain. I have had several flashes lately where I think about wanting to tell my Mom something. Then I remember that part of her isn't there anymore. You know that part of her where you can run to mommy and she'll make everything better? Well, she still makes everything better but in a different way. For example, she is experiencing Mother's Day over & over because she put her card from us down and every couple of minutes she picks it up and opens it.
                              How sweet...and I understand where you are coming from. She is lucky to have a daughter like you!!!

                              Liz-so sorry your dad is struggling with health issues from COPD. My brother has COPD as well! :-( I hang hot pink geraniums in big baskets because they handle the heat and then petunias in planters on my deck railings. Ah, red geraniums are NOT old lady flowers! LOL. Please tell your house that they are very beautiful and popular here in front of the lake homes that cost $7M!

                              Techie-thank you for explaining MCT oil. Will give ACV another try!

                              Hi to AG, Pauly, TMH, Wildflowers, and anyone I missed.

                              Back to work. :-)

                              Comment


                                Re: One Step at a Time - May 2017

                                Liz - been thinking about you a lot. Hard I know.The Doctor probably wants to eliminate other causes. Like I said, there are minor issues that affect the elderly differently. It could even be from the COPD. Is he on oxygen? :hug:
                                Regarding Mom, her short term memory is gone. She used to have better long term memory but even that is not as clear anymore. But, she will still ask about calling her parents, etc.
                                Your mom is probably already doing this but she should make sure the car keys are not where he can get them. Luckily Mom has only tried to leave the house once. She would have no idea where she lived and might not know her name. Does you Dad ever have to drive somewhere alone?
                                I know this is hard. :hug:
                                "Only I can change my life. No one can do it for me.".....Carol Burnett
                                ..........
                                AF - 7-27-15

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