Grey morning here, rain later. Got work today, so off in a bit.
Liz, Running, oh no. Lol. I'm not much of a runner, knees and back can't take it anymore, too old, LOL. I haven't tried chia seeds, but have heard about them. Mrs V and I make steel cut oats with almond milk. Very tasty. We add toasted almonds and coconut and a couple bananas, and apples sometimes, make up a big batch and bake in the oven for about 30 min. It will last in the fridge for a week, cutting a square every morning for breakfast, heat in the microwave for a minute, and boom, we've got breakfast for a week.
Glassie, I hope your sore hand is not you dominant one. So frustrating not to be able to use your hand!
Nora, happy your mom now has her own room.
Gotta run
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