Grey morning here, rain later. Got work today, so off in a bit.
Liz, Running, oh no. Lol. I'm not much of a runner, knees and back can't take it anymore, too old, LOL. I haven't tried chia seeds, but have heard about them. Mrs V and I make steel cut oats with almond milk. Very tasty. We add toasted almonds and coconut and a couple bananas, and apples sometimes, make up a big batch and bake in the oven for about 30 min. It will last in the fridge for a week, cutting a square every morning for breakfast, heat in the microwave for a minute, and boom, we've got breakfast for a week.
Glassie, I hope your sore hand is not you dominant one. So frustrating not to be able to use your hand!
Nora, happy your mom now has her own room.
Gotta run

seems like the whole site is kind of stagnant ATM,makes me feel like I have nothing to really post about or if I do its just to myself anyways ho hum,it almost feels like an AA meeting where only 2 people show up or something,Techie,safe travels my friend,Liz,chia seeds made my bp drop and I got dizzy from it,they're supposed to be healthy though and you don't need to lose weight, you look great just as you are! Mr.V,I like steel cut oats too sometimes, I like how they're chewy
waves to all and I hope everyone enjoys their day AF of course
waves to everyone else and wishes for a happy AF Thursday
nthego:
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