Afternoon all.
I used to hate cats but I think a kitten and grow to love it is the way.
[MENTION=22411]IamMary[/MENTION] sciatica feeling much better thanks to the lully Barry but still having to take pain killers. Just back from 6k walk with the bould Rosie.
Once I knew there was no structural damage to my back I felt much better.
I've a certain stretches to do & a 'firm tennis ball against the wall' ( sounds like a cocktail) into the muscle & press till it hurts for 5 minutes. Should be fun in work tomorrow :haha:
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