Went to Physio for my back / bum problem. He was lovely - works out of the gym so I kinda knew him.
Hips , back etc are good but there are muscles deep down in the bum area that need attention as they are pressing on the sciatic nerve.
He did some pressing & acupuncture ....
Homework : stretches & a tennis ball :egad: the order of the day !
I feel less stressy having spoken to a professional. Typically it feels better already.
Do you feel better [MENTION=7008]JackieClaire[/MENTION] after speaking to the lovely optician ......?
Honestly you wouldn't believe how many women - young & old - I've spoken to and they'd say "oh I get that all the time" or "I've lived with sciatica for 20 years."
Jesus why would you not go get something done about it ? It is really debilitating - I had to crawl up the stairs last night.
The body will fall to bits eventually but I'm not ready yet ..... and i'll want to know why it's happening.
It's like we're women - it's what we do - we just suffer on - offer it up for the holy souls - well not this one.
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