I haven't posted for a few days but have been reading yours...
This is my first week on here, I am still drinking (with only one AF so far this week) but drinking half of what I used to..(even though that's more than I'd like)
I'm not kidding myself that I can turn this around in five minutes, so am cutting down slowly (and doing a lot of thinking)
Have had 5 beers over the last 4 hours and am now having a nice valerian tea (instead of drinking the 6 other beers I have in the fridge)
It's a start anyway..
Thanks for all your greetings and support so far...
Just thought it was time I checked in to say hello...
David x
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