constipation

[Finding My Self]

constipation

Well as long as I don't have to come and hug you back in the wee (sic!!) room cos you're stuck in there............!!! Hugs to you too!

FMF x

[slightlysuze]

constipation

I noticed this a bit at first AF...I assumed it was because my liver was no longer having to work overtime to get rid of alcohol so everything slowed down? It's ok now though. (I know you all NEEDED to know that.....)

Feet.....hope you're using oat bran not wheat bran? wheat bran can cause bowel problems, it has little 'hooks' on it that can be too rough on the bowel walls. Oat bran doesn't.

Another natural way to move things along is blackstrap molasses. A teaspoon in a mug of hot water is delicious....and gets you going!

Suze