Exercising while on Master Cleanse?

[Prest4time]

I've been reading the whole time and following those of you doing the Master Cleanse. I've wanted to do it for years, but always felt it would be better to have a buddy to do it with to report to every day. I may have missed it if you guys have mentioned, but if any of you were on a consistent exercise regimine before starting, did you continue while fasting? If so, was it harder than usual due to being weak? I have blood sugar issues and am crossing my fingers that I can go that long without food because it will be the first time ever if so. But I really like my run every day and I dont want to regress in that dept or lose muscle tone. What do you think??

Would love to hear experiences...

PS: I plan to start Sunday. I wanted to start tomorrow, but my son is coming home from college Thursday for a long weekend and has already emailed me a list of what he would like for me to cook which starts with a roast that I soak in Worchestershire and brown sugar... no such luck starving through that.

[trixietrack]

Exercising while on Master Cleanse?

hello prest4time I exercised while on the master cleanse . the first 3 days I took it easy since my body was adjusting, but then I started on my regular schedule, swimming and running stretching weight lifting. I didn't feel weak. what I did is I drank to glasses of the lemonade and then started my workout. I was running my usual 2 miles. I felt more groggy and slow when I started eating solid food again. you don't feel weak on this diet unless your body is releasing a ton of toxins.