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The Worlds Healthiest Foods

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    #1

    The Worlds Healthiest Foods

    The World's Healthiest Foods

    I was reading this site today and thought I would share it.
    There is a lot of information on how to eat and many things to use to help you know what you need.
    I'm on a barley kick right now. I found out that there are a couple of types....pearled and hulled. The hulled is much better for you. Of course the box I have is "pearled"....wouldn't you know it. Ok...trip to the Whole Food store coming up!!

    Nancy
    "Be still and know that I am God"

    Psalm 46:10
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    #2
    The Worlds Healthiest Foods

    We had a thread about this site a while ago. I got this book for Christmas and I can tell you it is AWESOME. It is like a healthy Joy of Cooking.

    Good luck finding hulled barley. I have looked everywhere and only come up with pearl which is like eating white rice. I have not checked Whole Foods though and would be shocked if they did not have it.
    I'm really easy to get along with once people learn to worship me

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      #3
      The Worlds Healthiest Foods

      I read about this here a few months ago, I think about a recipe for quinoa and I ordered the book and I LOVE IT!!! It's darn near my bible!!! I love the website, too!

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