28 Day Cleanse
I have been on the Oxy every night, 4-6 caps, for about two months. There is no need to take it during the day. I do a P&B shake with diluted apple juice. If you eat meat I would eat it at lunch instead of dinner so that you have time to digest it. It does take a long time to digest meat.
*I* just decided to watch what I eat and keep on this regimen until I am sure I am clean inside. I am not sure how long it will take. I just want to get it 'all out' and then follow a sensible diet. There is some info on the Oxy site but we are all different so the time frame will vary. I do the SWF when I do not have a busy day and it really does work.
I am not an expert but I can tell I am not 'there' yet. Only 'you' can know when you are there.
I have been on the Oxy every night, 4-6 caps, for about two months. There is no need to take it during the day. I do a P&B shake with diluted apple juice. If you eat meat I would eat it at lunch instead of dinner so that you have time to digest it. It does take a long time to digest meat.
*I* just decided to watch what I eat and keep on this regimen until I am sure I am clean inside. I am not sure how long it will take. I just want to get it 'all out' and then follow a sensible diet. There is some info on the Oxy site but we are all different so the time frame will vary. I do the SWF when I do not have a busy day and it really does work.
I am not an expert but I can tell I am not 'there' yet. Only 'you' can know when you are there.
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