5 HTP for Dysthemia/Depression

[Lila]

5 HTP for Dysthemia/Depression

CS04,
Please go to the chat room in the evenings. My kids are on me in the evening so I won't be there, unless they are at their dads. It is a great place and it has magically kept me not drinking some nites. ADs aren't bad, I'm just hoping to avoid them.
I didn't know it at the time, but alcohol is a big depressant, and it takes awhile to get the brain better. Things will work out.
Take care,
Lila

[CS04]

5 HTP for Dysthemia/Depression

I have found, unfortunately, that chat and drinking go too easily together for me. Either I tend to get on after I've already had a few, or it's too easy to have "just one more" after I see who's on...and then I end up staying up too late, which makes matters even worse. Thanks for the suggestion, but probably not the best option for me right now.

CS