L-Tryptophan??
Nostalgia,
L-Tryptophan will make you sleepy. Like the eat turkey to fall asleep because it has so much L-Trypophan in it.
You might want to take it just at bed time and take a reduced dose.
The breathing thing is worrisome. I have that same reaction with Baclofen, but it is a muscle relaxant, so that makes sense.
HTH,
Cindi
Nostalgia,
L-Tryptophan will make you sleepy. Like the eat turkey to fall asleep because it has so much L-Trypophan in it.
You might want to take it just at bed time and take a reduced dose.
The breathing thing is worrisome. I have that same reaction with Baclofen, but it is a muscle relaxant, so that makes sense.
HTH,
Cindi
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