I wanted to share with you a drink that I have found to be wonderful for my cravings and for my health. KOMBUCHA!!
If you are not familiar with what it is, it is the beer of the tea world! Seriously! Kombucha has been around since 250 BC and it is actually a tea that is made from a fungus. Mmmm, fungus tea?Doesn?t that sound delicious?
It actually really is, I have found people either love it or hate it. My daughter and I love it and have one with dinner almost every night. The taste is pungent and vinegary with a nice fizz. When I am getting one of those witching hour cravings, I reach for this tea and it curbs all desire to drink AL.
Kombucha is one of those ?wonder foods? that contain active enzymes, probiotics, amino acids, antioxidants and polyphenols. It is incredible for the digestion and it does give a little "buzz". Due to fermentation, it may have a >0.5% trace of alcohol. This has not deterred me away from this wonderful tea, and from sharing it with my child.
I don't know if anyone else loves or hates this tea? I also am going to start making it at home, for it can get to be a very expensive daily beverage. Kombucha teas, can be found at health food stores. I hope you will give the fungi tea a chance!!!
Enjoy!
flyin'
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