HERE IS A WORKSHEET FROM A BEGINNERS CLASS THAT GIVES YOU A PLACE TO START LEARNING ABOUT LAYING ON OF GEMSTONES AND THE EFFECTS THAT THEY HAVE ON THE AURIC FEILD.
CHAKRAS
Every person has a rainbow like energy field around them called an Aura. This aura energy is linked to the body?s personal energy centers called Chakras. Chakra is a Sanskrit word meaning wheel of life. These spinning wheels are charged with life force energy which vibrates in harmony with the energies of the universe. Energy is received and transmitted through these points. We all have individual directional spins clockwise or counter clockwise. If charkas are balanced each should alternate with the other. We are attracted to partners with alternate spins to ours. Balancing your chakras can help you attract the right partner. Living in a high paced stressful world can interrupt the healthy flow of energy. There are seven major and at least twenty one minor chakras. Light is made up of a mixture of colors called the spectrum.
ROOT CHAKRA (Base of Spine) Color RED. Musical Note DEEP C. Sound is ?UH? Gemstone Garnet. Physical Connection- Kidneys and Elimination system. Emotional Connection ? Survival Fight or Flight. Overactive shows inflammation ? hot. Under active ? Fear, vanity and addictions. When balanced the person feels save and secure. Over active red add green.
SACRAL CHAKRA (Reproductive area) Color Orange. Musical Note D. Sound is ?OO?. Gemstone is Carnelian. Physical Connection ? Adrenals and Genitals. Emotional Connection - Creativity. Overactive ? Flighty and Loud. Under active ? Timid and Shy. When balanced shows self confidence. Over active orange add blue.
SOLAR PLEXAS (Stomach Area) Color Yellow Musical Note E. Sound is ?OH?. Gemstone is Citrine. Physical Connection ? Pancreas. Emotional Connection ? Sense of personal power. Over active ? Arrogance Under active ? Lack of compassion. When balanced trust in your self. Over active yellow add purple.
HEART CHAKRA Color Green Musical Note F. Sound is ?AH?. Gemstone is Aventurine. Physical Connection ? Heart and circulation. Emotional Connection ? Ability to Love. Over active ? Cries easily. Under active ? Won?t express feelings. When balanced loving and compassionate. Over active green add red.
THROUT CHAKRA Color Blue. Musical Note G. Sound is ?EYE?. Gemstone ? Sodalite. Physical Connection ? Vocal Cords. Emotional Connection ? Expression. Over active ? Too opinionated. Under active ? Won?t speak up. Balanced is a clear communicator. Over active blue add orange.
THIRD EYE CHAKRA (Center of Forehead) Color ? Purple Musical note is A. Sound is ?AY?. Gemstone is Amethyst. Physical Connection ? Pituitary Gland. Emotional Connection ? Peacefulness. Over active ? Day Dreamer. Under Active ? Self Absorbed. When balanced a sense of peace with the world. Over active purple add yellow.
CROWN CHAKRA (Top of Head) Color ? Lavender to White. Musical Note is B. Sound is ?EEE?. Gemstone ? Clear Quartz. Physical Connection ? Pineal Gland. Emotional Connection ? At one with all. Over active ? Thinks they are God. Under Active ? No sense of purpose. Balanced ? Connected to the Devine. Over active crown chakra add brown.
Once you have figured out which chakra needs balancing there are many tools to help you do this. Color plays a major part in balancing chakras. If the chakra is under active then you need to add more of the color that resonates to that chakra. If it is over active then you add the opposite color on the color wheel. The color of the foods we eat, the cloths we wear and even the sheets we sleep on can help or hinder us in finding balance. A very effective way of adding color vibration is by drinking out of colored glass. Using visualization techniques of breathing in color can help recharge and balance the chakra system. Color gemstones are another way of bringing balance. Toning notes or appropriate music is a way of using sound to balance the chakras. Tai Chi, Yoga etc. are also excellent for chakra health.
CHAKRAS
Every person has a rainbow like energy field around them called an Aura. This aura energy is linked to the body?s personal energy centers called Chakras. Chakra is a Sanskrit word meaning wheel of life. These spinning wheels are charged with life force energy which vibrates in harmony with the energies of the universe. Energy is received and transmitted through these points. We all have individual directional spins clockwise or counter clockwise. If charkas are balanced each should alternate with the other. We are attracted to partners with alternate spins to ours. Balancing your chakras can help you attract the right partner. Living in a high paced stressful world can interrupt the healthy flow of energy. There are seven major and at least twenty one minor chakras. Light is made up of a mixture of colors called the spectrum.
ROOT CHAKRA (Base of Spine) Color RED. Musical Note DEEP C. Sound is ?UH? Gemstone Garnet. Physical Connection- Kidneys and Elimination system. Emotional Connection ? Survival Fight or Flight. Overactive shows inflammation ? hot. Under active ? Fear, vanity and addictions. When balanced the person feels save and secure. Over active red add green.
SACRAL CHAKRA (Reproductive area) Color Orange. Musical Note D. Sound is ?OO?. Gemstone is Carnelian. Physical Connection ? Adrenals and Genitals. Emotional Connection - Creativity. Overactive ? Flighty and Loud. Under active ? Timid and Shy. When balanced shows self confidence. Over active orange add blue.
SOLAR PLEXAS (Stomach Area) Color Yellow Musical Note E. Sound is ?OH?. Gemstone is Citrine. Physical Connection ? Pancreas. Emotional Connection ? Sense of personal power. Over active ? Arrogance Under active ? Lack of compassion. When balanced trust in your self. Over active yellow add purple.
HEART CHAKRA Color Green Musical Note F. Sound is ?AH?. Gemstone is Aventurine. Physical Connection ? Heart and circulation. Emotional Connection ? Ability to Love. Over active ? Cries easily. Under active ? Won?t express feelings. When balanced loving and compassionate. Over active green add red.
THROUT CHAKRA Color Blue. Musical Note G. Sound is ?EYE?. Gemstone ? Sodalite. Physical Connection ? Vocal Cords. Emotional Connection ? Expression. Over active ? Too opinionated. Under active ? Won?t speak up. Balanced is a clear communicator. Over active blue add orange.
THIRD EYE CHAKRA (Center of Forehead) Color ? Purple Musical note is A. Sound is ?AY?. Gemstone is Amethyst. Physical Connection ? Pituitary Gland. Emotional Connection ? Peacefulness. Over active ? Day Dreamer. Under Active ? Self Absorbed. When balanced a sense of peace with the world. Over active purple add yellow.
CROWN CHAKRA (Top of Head) Color ? Lavender to White. Musical Note is B. Sound is ?EEE?. Gemstone ? Clear Quartz. Physical Connection ? Pineal Gland. Emotional Connection ? At one with all. Over active ? Thinks they are God. Under Active ? No sense of purpose. Balanced ? Connected to the Devine. Over active crown chakra add brown.
Once you have figured out which chakra needs balancing there are many tools to help you do this. Color plays a major part in balancing chakras. If the chakra is under active then you need to add more of the color that resonates to that chakra. If it is over active then you add the opposite color on the color wheel. The color of the foods we eat, the cloths we wear and even the sheets we sleep on can help or hinder us in finding balance. A very effective way of adding color vibration is by drinking out of colored glass. Using visualization techniques of breathing in color can help recharge and balance the chakra system. Color gemstones are another way of bringing balance. Toning notes or appropriate music is a way of using sound to balance the chakras. Tai Chi, Yoga etc. are also excellent for chakra health.