In the Fat Flush book I've read that eggs are very good for liver health, with nutrients that help to cleanse etc. So this makes me wonder... when I drank I often craved eggs the morning after a bender, but if I ate them I would feel like shit - the hangover would come on in full force.
So I wonder - maybe I was craving the eggs because my liver was calling out for them, and then they immediately worked to do some cleansing hence the hangover (instant detox action). Or am I oversimplifying??
Whatever the case, I'll be eating a couple eggs every morning to aid in healing my liver. Other suggestions by Fat Flush author -- several glasses of cranberry juice (unsweetened!!) with water each day, warm water with fresh lemon juice every morning, plenty of clean protein, flax seed oil, cruciferous veggies, garlic, onion and gingerroot. Herbs dandelion root, tumeric, milk thistle.
Though the book is about losing stubborn fat, a major assertion is that the fatty liver must be dealt with to do so (as we talked about in the other thread). Therefore she gives lots of instruction on cleansing the liver.
So I wonder - maybe I was craving the eggs because my liver was calling out for them, and then they immediately worked to do some cleansing hence the hangover (instant detox action). Or am I oversimplifying??
Whatever the case, I'll be eating a couple eggs every morning to aid in healing my liver. Other suggestions by Fat Flush author -- several glasses of cranberry juice (unsweetened!!) with water each day, warm water with fresh lemon juice every morning, plenty of clean protein, flax seed oil, cruciferous veggies, garlic, onion and gingerroot. Herbs dandelion root, tumeric, milk thistle.
Though the book is about losing stubborn fat, a major assertion is that the fatty liver must be dealt with to do so (as we talked about in the other thread). Therefore she gives lots of instruction on cleansing the liver.
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