In the two weeks after my naturopath and I altered my supplement routine to manage my moods, I became anxious, then depressed, then psycho bitch from hell. Seriously. I was a complete hysterical mess the last two nights, so bad it scared the living daylights out of my little girl and myself.
So I called the doc and told her this morning, we made decisions to change my supps some, and when I asked her for suggestions for immediate relief she suggested I go in for a vitamin B shot. She said she has women come in for it every month when they get PMS.
I was doubtful that it would do much considering how insane I was. But I got it - B-complex and B12. It hurt like hell for about two minutes, but within an hour I felt much better, and now tonight I feel completely normal. This is the most amazing transformation in mood, for the positive, I have ever experienced.
Hallelujah!!
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