The previous thread regarding kinesiology made me want to post about something that has been happening to me since quitting heavy drinking. Everything has been making me cry, I cried at the gym this morning watching a documentary on world war 2 - yeas it's and emotionally charged topic, but normally I can hold it together to not sob on the elliptical trainer. I was really embarrassed - it was so out of the blue. And a couple of times I have gone to be and sobbed - but in a good way. It's like I have been pushing all my emotions good and bad, away in place of addiction.
Since quitting drinking and taking pain killers as well as cutting back on my antidepressants...actually looking at this I can see why I am so emotional. It's funny - seeing my own words helps me to see myself more clearly.
I'm enjoying this journey.
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