info on Kudzu root

[green]

I bought some Kudzu root from a reputable supplement company. I was hoping someone could help me with how to take it most effectively. How much? On an empty stomach? Spread throughout the day or just when the cravings hit (for me, midafternoon)? I did not buy the Kudzu Rescue from this site so I hope I didn't buy something that is ineffective! TIA!!

[startingover]

info on Kudzu root

Hiya Green, I take it twice a day. I think the capsules I take are 300mg each and I was taking 2 twice a day. First thing in the morning and about 5pm I know you can take more though. Hope this helps.