Benefits of L-Glutamine

[COSGringo]

Benefits of L-Glutamine

Sometimes willpower isn't enough. I hope it is but it is a disease.
Good luck and stick with whatever works and never give up the fight.

Good luck on the Kudzu, too. I tried that.

There are a lot of options out there and things to try.

[kuya]

Benefits of L-Glutamine

sparklysun;871977 wrote: I have been taking L-Glut for the past week. Bought some 5-HTP yesterday but am a little confused ie do they cancel each other out?

Hi sparkly, I find it best taking glut amine during the day when you can feel your blood sugar falling and the craving bunnies start hopping round your head. Take 5http about an hour before bed to help with sleep.

Personally I don't use 5http but trytophan an hour before sleep followed by melatonin half hour after. You can obtain these from biorecovery ( shush....don't tell river pharmacies)

[paulywogg]

Benefits of L-Glutamine

ive tried l glute the last couple of days,about 2 hrs later my liver felt bloated,anyone have this ever?

[lostsole]

Benefits of L-Glutamine

I just did not have much luck with it. I have a tub of it. I am going to use it again as I am going thru sugar cravings again.

Tryptophan and melatonin helps me a bit. I usually need something strong for sleep.

5 HTP did not do much for me. Lithium Orotate did nothing either. Kudzu, nothing. I've tried almost every natural way.

I do like the idea of good vitamins though. Whole food vitamins.

[RedThread12]

Benefits of L-Glutamine

Bump. For the vain and dain bramaged.

[Guitarista]

Benefits of L-Glutamine

Is it any good for alzheimers?

[RedThread12]

Benefits of L-Glutamine

I forget.