THE WATER THREAD

[startingover]

THE WATER THREAD

Nanananana I have just had one coffee today :banana:
And I didnt finish it all :alf:

[greeneyes]

THE WATER THREAD

5 coffees, 8 waters.

[Guest]

THE WATER THREAD

Greenie I assume you were inspired by the bit of water in the background of the pic you somehow found of me with a few of my acquaintances and decided to steal for your avatar.

It's okay. I forgive you.

And I'm interested in much water, and the best juices and other liquids to count toward water intake.

[mario]

THE WATER THREAD

still no coffee,going to buy green tea,heard thats the best ? also cutting down on sparkling water and drinking still.(water :-). good thread

[greeneyes]

THE WATER THREAD

MrS, I'd watch the juices. They are a pretty big sugar blast to the pancreas. If you do drink juice, try to have a little protien with it. Why don't you try herbal teas, iced or hot? Or chill water with slices of fruit in it.

I am staring a hole in my empty coffee mug. Grrrrrrr. I'm saving my other 2 cups for early afternoon.

[startingover]

THE WATER THREAD

I had one coffee first thing, then a tea at work, a tea now and I probably wont have any more til tomorrow now.

[LVT25]

THE WATER THREAD

Yesterday--5 cups of coffee
8 cups water

[Marshy]

THE WATER THREAD

Pint of tea with breakfast (two half-pint mugs). So far at work 1.5 litres of water. Will have at least another litre before I leave tonight.
Then more tea or hot choc this eve, and more water with dinner.

That's a typical day for me. No wonder I go to the loo a lot!

[wannabee]

THE WATER THREAD

apple cider vinigar.

Try a couple tablespoons "certified organic vinigar" in your water.(tastes a bit like a bad glass of wine)
Or mix it with hot water and add just of touch of honey.
Check out all the healthy benifits of drinking apple cider vinigar on line.
I am a devoted believer in all the things you can use it for. Positive stuff for sure.

[greeneyes]

THE WATER THREAD

GRRRRRRRRR...... 6 coffee, must chug water.

Apple cider vinegar is good stuff! I've read about it.

[wannabee]

THE WATER THREAD

liquid ideas.

little thought when I went for another cup but I kept it to three cups of coffee today. I drink instant so it was a habit to put the kettle on whenver I passed the kitchen. Definitely more of a habit then wanting it.
Today I threw in a bag on peppermint tea (which I used three times )instead of the coffee.
I'm not good at drinking cold water ,I should try filling the stainless steal water jug idea.
I do usually drink a couple cups of hot water with a lemon,lime or orange wedge.
I drink my glass of water with organic apple cider vinigar - 3 times a day before I eat.
Also start everyday with 1 teaspoon of certified organic virgin coconut melted in a hot water to which I then add 1/4 cup of any juice. I find it really yummy and feels kind of neat on the lips. (you can find info on line substantuating this being a healthly thing to do)
All in all I drink I a fair amount of liquids which USED TO included 3 or 4 beer but not that anymore in my new lifestyle. DOING GOOD WITH 20 AF days in all.
Good luck to all in their water consumption.

[Guest]

THE WATER THREAD

greeneyes;772377 wrote: MrS, I'd watch the juices. They are a pretty big sugar blast to the pancreas. If you do drink juice, try to have a little protien with it. Why don't you try herbal teas, iced or hot? Or chill water with slices of fruit in it.

I am staring a hole in my empty coffee mug. Grrrrrrr. I'm saving my other 2 cups for early afternoon.

Good advice.

I do watch the juices.

And I do some teas ... but I admit that's almost always at a woman's suggestion and I haven't had a woman's suggestion in years.

[greeneyes]

THE WATER THREAD

wannabee;772715 wrote: little thought when I went for another cup but I kept it to three cups of coffee today. I drink instant so it was a habit to put the kettle on whenver I passed the kitchen. Definitely more of a habit then wanting it.
Today I threw in a bag on peppermint tea (which I used three times )instead of the coffee.
I'm not good at drinking cold water ,I should try filling the stainless steal water jug idea.
I do usually drink a couple cups of hot water with a lemon,lime or orange wedge.
I drink my glass of water with organic apple cider vinigar - 3 times a day before I eat.
Also start everyday with 1 teaspoon of certified organic virgin coconut melted in a hot water to which I then add 1/4 cup of any juice. I find it really yummy and feels kind of neat on the lips. (you can find info on line substantuating this being a healthly thing to do)
All in all I drink I a fair amount of liquids which USED TO included 3 or 4 beer but not that anymore in my new lifestyle. DOING GOOD WITH 20 AF days in all.
Good luck to all in their water consumption.

Great stuff there wannabee!!!

[mario]

THE WATER THREAD

still no coffee since 7/12/09 :-)

[startingover]

THE WATER THREAD

Do you feel better for it Mario?