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    Niacinamide

    Wow - this stuff really is more powerful than Valium!
    Sober since 2nd November 2010!

    "Life is a mirror of your thoughts and beliefs. It simply reflects YOUR truth, your reality."sigpic

    #2
    Niacinamide

    Hi Breaking. Could you elaborate on that comment? As I understand it, Bill W who started AA was very interested in the benefits of niacin, but it has never been widely adopted...
    Anything I can Believe, I can Achieve!

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      #3
      Niacinamide

      believer;1048312 wrote: Hi Breaking. Could you elaborate on that comment? As I understand it, Bill W who started AA was very interested in the benefits of niacin, but it has never been widely adopted...
      I decided to try it after reading about it in Dr Atkins' book on Vita Nutrients. I find that it is every bit as effective as Valium in terms of calming anxiety. In high enough doses I can also use it to completely and utterly alleviate insomnia - it sends me straight into a deep, refreshing sleep
      Sober since 2nd November 2010!

      "Life is a mirror of your thoughts and beliefs. It simply reflects YOUR truth, your reality."sigpic

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        #4
        Niacinamide

        Nicotinamide - Wikipedia, the free encyclopedia
        Sober since 2nd November 2010!

        "Life is a mirror of your thoughts and beliefs. It simply reflects YOUR truth, your reality."sigpic

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          #5
          Niacinamide

          That's interesting news, I'm not familiar with this calming effect, but I have taken niacin for cholsterol management for years, and I know it's supposed to support human growth hormone production, too. Thanks for the post!

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